PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:52 01:10:52
10k 00:40:51 00:40:51
16 Mile
20 Mile
5k 00:19:33 00:19:33
Half Marathon 01:33:30 02:49:16 01:33:30
Marathon 03:26:38 03:26:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:33 00:19:33 V35 1 5 KM
10k 00:40:51 00:40:51 V35 1 10 KM
10 Mile 01:10:52 01:10:52 V35 1 16.09 KM
Half Marathon 01:33:30 01:33:30 V35 2 42.196 KM
Marathon 03:26:38 03:26:38 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:33 00:19:33 V35 1 5 KM
2025 10k 00:40:51 00:40:51 V35 1 10 KM
2025 Half Marathon 01:33:30 02:49:16 V35 1 21.098 KM
2024 Half Marathon 01:33:30 01:33:30 V35 1 21.098 KM
2023 10 Mile 01:10:52 01:10:52 V35 1 16.09 KM
2021 Marathon 03:26:38 03:26:38 Senior 1 42.195 KM