PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:43 00:48:56 00:47:43 00:48:05
16 Mile
20 Mile
5k 00:23:55 00:23:55
Half Marathon 01:30:15 01:30:15 01:41:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:55 00:23:55 V45 1 5 KM
10k -7.5% 00:47:43 00:47:43 V40 6 60 KM
Half Marathon 01:30:15 01:30:15 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:55 00:23:55 V45 1 5 KM
2025 Half Marathon 01:30:15 01:30:15 V35 2 42.196 KM
2024 Half Marathon 01:30:15 01:41:08 V35 2 42.196 KM
2023 10k -6.4% 00:47:43 00:48:56 V45 4 40 KM
2022 10k 00:47:43 00:47:43 V40 1 10 KM
2020 10k 00:47:43 00:48:05 V40 1 10 KM