PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:03 00:47:17 00:47:01 00:46:03 00:47:16
16 Mile
20 Mile
5k 00:22:06 00:22:06
Half Marathon 01:49:48 01:49:48 02:15:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:06 00:22:06 Senior 1 5 KM
10k -19.2% 00:46:03 00:46:03 Senior 4 40 KM
Half Marathon 01:49:48 01:49:48 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:03 00:47:17 Senior 1 10 KM
2019 10k 00:46:03 00:47:01 Senior 1 10 KM
2019 Half Marathon 01:49:48 01:49:48 Senior 1 21.098 KM
2018 5k 00:22:06 00:22:06 Senior 1 5 KM
2018 10k 00:46:03 00:46:03 Senior 1 10 KM
2017 10k 00:46:03 00:47:16 Senior 1 10 KM
2017 Half Marathon 01:49:48 02:15:26 Senior 1 21.098 KM