PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:03 00:37:03 00:52:43 00:56:50
16 Mile
20 Mile
5k
Half Marathon 01:59:13 01:59:13
Marathon 04:35:33 04:35:33

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:37:03 00:37:03 V60 3 30 KM
Half Marathon 01:59:13 01:59:13 V50 1 21.098 KM
Marathon 04:35:33 04:35:33 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:37:03 00:37:03 V60 1 10 KM
2025 10k 00:37:03 00:52:43 V40 1 10 KM
2023 10k 00:37:03 00:56:50 Senior 1 10 KM
2023 Half Marathon 01:59:13 01:59:13 V50 1 21.098 KM
2023 Marathon 04:35:33 04:35:33 V55 1 42.195 KM