PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:04 00:54:36 00:47:05 00:47:04
16 Mile
20 Mile
5k
Half Marathon 01:44:46 01:56:33 01:56:11 02:11:08 02:01:24 01:44:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:47:04 00:47:04 V40 5 50 KM
Half Marathon -9.3% 01:44:46 01:44:46 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:04 00:54:36 V45 1 10 KM
2025 Half Marathon 01:44:46 01:56:33 V45 1 21.098 KM
2024 Half Marathon 01:44:46 01:56:11 V45 1 21.098 KM
2023 Half Marathon 01:44:46 02:11:08 V40 1 21.098 KM
2022 Half Marathon 01:44:46 02:01:24 V40 1 21.098 KM
2020 10k -7.8% 00:47:04 00:47:05 V40 3 30 KM
2019 10k 00:47:04 00:47:04 V40 1 10 KM
2019 Half Marathon 01:44:46 01:44:46 V40 2 42.196 KM