PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:10 01:03:00 00:56:10 00:56:32
16 Mile
20 Mile
5k
Half Marathon 02:16:46 02:16:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:56:10 00:56:10 Senior 9 90 KM
Half Marathon 02:16:46 02:16:46 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:10 01:03:00 Senior 1 10 KM
2024 10k -11.8% 00:56:10 00:56:10 Senior 6 60 KM
2024 Half Marathon 02:16:46 02:16:46 Senior 2 42.196 KM
2023 10k 00:56:10 00:56:32 Senior 2 20 KM