PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:31 00:54:30 00:49:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:49:31 00:49:31 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:31 00:54:30 V50 2 20 KM
2019 10k 00:49:31 00:49:31 V40 1 10 KM