PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:15 00:49:17 00:47:15
16 Mile
20 Mile
5k
Half Marathon 01:56:04 01:56:04 01:57:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:47:15 00:47:15 Senior 4 40 KM
Half Marathon -5.5% 01:56:04 01:56:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:56:04 01:56:04 Senior 2 42.196 KM
2024 10k -6.8% 00:47:15 00:49:17 Senior 3 30 KM
2024 Half Marathon 01:56:04 01:57:34 Senior 1 21.098 KM
2023 10k 00:47:15 00:47:15 Senior 1 10 KM