PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:13 00:08:13
10 Mile
10k 00:43:07 00:43:07
16 Mile
20 Mile
5k 00:24:14 00:28:04 00:24:14 00:28:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:13 00:08:13 Junior 1 1.609 KM
5k -10.2% 00:24:14 00:24:14 U17 8 40 KM
10k 00:43:07 00:43:07 U20 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:24:14 00:28:04 U15 1 5 KM
2025 5k -6.8% 00:24:14 00:24:14 U17 5 25 KM
2025 10k 00:43:07 00:43:07 U20 2 20 KM
2024 5k 00:24:14 00:28:32 Senior 2 10 KM
2023 1 Mile 00:08:13 00:08:13 Junior 1 1.609 KM