PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:13 00:08:13
10 Mile
10k 00:43:07 00:43:07
16 Mile
20 Mile
5k 00:28:32 00:28:59 00:28:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:13 00:08:13 Junior 1 1.609 KM
5k -4.1% 00:28:32 00:28:32 Senior 6 30 KM
10k 00:43:07 00:43:07 U20 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -3.2% 00:28:32 00:28:59 U15 4 20 KM
2025 10k 00:43:07 00:43:07 U20 2 20 KM
2024 5k 00:28:32 00:28:32 Senior 2 10 KM
2023 1 Mile 00:08:13 00:08:13 Junior 1 1.609 KM