PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:33 00:47:02 00:44:33
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:59:11 03:59:11 04:12:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:44:33 00:44:33 Senior 4 40 KM
Marathon 03:59:11 03:59:11 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 03:59:11 03:59:11 Senior 1 42.195 KM
2024 10k -10.9% 00:44:33 00:47:02 Senior 3 30 KM
2024 Marathon 03:59:11 04:12:27 Senior 1 42.195 KM
2023 10k 00:44:33 00:44:33 Senior 1 10 KM