PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:13 | 01:11:01 | 00:43:29 | 00:42:13 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:33:19 | 02:02:27 | 01:33:19 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -22.1% | 00:42:13 | 01:11:01 |
|
V40 | 3 | 30 KM |
| 2024 | 10k | 00:42:13 | 00:43:29 | V35 | 1 | 10 KM | ||
| 2024 | Half Marathon | -8.3% | 01:33:19 | 02:02:27 |
|
Senior | 3 | 63.294 KM |
| 2023 | 10k | 00:42:13 | 00:42:13 | V35 | 1 | 10 KM | ||
| 2023 | Half Marathon | -15.5% | 01:33:19 | 01:33:19 |
|
V35 | 3 | 63.294 KM |