PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:19 01:16:00 01:05:19 01:07:35
16 Mile
20 Mile
5k 00:31:25 00:31:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:25 00:31:25 V50 1 5 KM
10k -11.6% 01:05:19 01:05:19 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:19 01:16:00 V55 1 10 KM
2024 10k 01:05:19 01:05:19 V55 2 20 KM
2023 5k 00:31:25 00:31:25 V50 1 5 KM
2023 10k 01:05:19 01:07:35 V55 2 20 KM