PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:16:32 | 01:16:32 | 01:57:15 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:54:03 | 01:54:03 | 02:02:27 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:16:32 | 01:16:32 | V45 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:54:03 | 01:54:03 |
|
V50 | 2 | 42.196 KM | |
| 2025 | Standard Triathlon | 03:34:31 | 03:34:31 | Veterans 4 | 1 | 51.5 KM | ||
| 2024 | Half Marathon | -5.4% | 01:54:03 | 02:02:27 |
|
V50 | 3 | 63.294 KM |
| 2023 | 10k | -93.9% | 01:16:32 | 01:57:15 | V50 | 3 | 30 KM | |
| 2023 | Sprint Triathlon | 02:41:16 | 02:41:16 | V50 | 1 | 25.75 KM |