PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:28 00:38:28 00:39:58
16 Mile
20 Mile
5k
Half Marathon 01:23:41 01:23:41 01:25:09 01:37:08
Marathon 03:14:29 03:14:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.5% 00:38:28 00:38:28 Senior 6 60 KM
Half Marathon -22.5% 01:23:41 01:23:41 Senior 18 379.764 KM
Marathon 03:14:29 03:14:29 Senior 1 42.195 KM
50k 03:56:01 03:56:01 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:28 00:38:28 Senior 2 20 KM
2025 Half Marathon -26.1% 01:23:41 01:23:41 Senior 6 126.588 KM
2025 Marathon 03:14:29 03:14:29 Senior 1 42.195 KM
2025 50k 03:56:01 03:56:01 Senior 1 50 KM
2024 10k -17.4% 00:38:28 00:39:58 Senior 4 40 KM
2024 Half Marathon -23.6% 01:23:41 01:25:09 Senior 10 210.98 KM
2023 Half Marathon 01:23:41 01:37:08 Senior 2 42.196 KM