PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:29 01:06:29
16 Mile
20 Mile
5k 00:30:43 00:30:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:43 00:30:43 V45 1 5 KM
10k 01:06:29 01:06:29 Senior 2 20 KM
Sprint Triathlon 01:45:25 01:45:25 V60 1 25.75 KM
20k 02:11:48 02:11:48 V45 4 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20k 02:11:48 02:11:48 V45 1 20 KM
2024 5k 00:30:43 00:30:43 V45 1 5 KM
2024 10k 01:06:29 01:06:29 Senior 2 20 KM
2024 20k 02:11:48 02:16:41 V40 3 60 KM
2023 Sprint Triathlon 01:45:25 01:45:25 V60 1 25.75 KM