PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:22:53 | |||||||||||||
| Half Marathon | 01:46:42 | 01:42:45 | 01:48:53 | 01:51:42 | ||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2017 | Half Marathon | -14.3% | 01:42:45 | 01:46:42 |
|
V40 | 4 | 84.392 KM |
| 2016 | 5k | 00:22:53 | 00:22:53 |
|
V40 | 1 | 5 KM | |
| 2016 | Half Marathon | 01:42:45 | 01:42:45 | V40 | 2 | 42.196 KM | ||
| 2015 | Half Marathon | 01:42:45 | 01:48:53 | V40 | 1 | 21.098 KM | ||
| 2014 | Half Marathon | 01:42:45 | 01:51:42 |
|
Senior | 1 | 21.098 KM |