PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:18:23 01:18:23 01:18:38
10k 00:44:51 00:47:44 00:44:51
16 Mile
20 Mile
5k 00:22:53
Half Marathon 01:42:45 01:50:32 01:44:55 01:45:14 01:44:50 01:43:36 01:43:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:53 00:22:53 V40 1 5 KM
10k 00:44:51 00:44:51 V45 2 20 KM
10 Mile 01:18:23 01:18:23 V45 2 32.18 KM
Half Marathon -17.1% 01:42:45 01:42:45 V40 14 295.372 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:45 01:50:32 V50 1 21.098 KM
2024 10k 00:44:51 00:47:44 V50 1 10 KM
2024 Half Marathon 01:42:45 01:44:55 V45 1 21.098 KM
2023 Half Marathon 01:42:45 01:45:14 V45 1 21.098 KM
2022 Half Marathon 01:42:45 01:44:50 V45 1 21.098 KM
2021 10 Mile 01:18:23 01:18:23 V45 1 16.09 KM
2020 10k 00:44:51 00:44:51 V45 1 10 KM
2019 Half Marathon 01:42:45 01:43:36 V40 1 21.098 KM
2018 Half Marathon 01:42:45 01:43:33 V40 1 21.098 KM
2017 10 Mile 01:18:23 01:18:38 V40 1 16.09 KM