PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:11 00:56:11
16 Mile
20 Mile
5k 00:27:05 00:27:05 00:28:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:05 00:27:05 V40 3 15 KM
10k -7.1% 00:56:11 00:56:11 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:27:05 00:27:05 V40 2 10 KM
2024 10k -7.1% 00:56:11 00:56:11 V40 3 30 KM
2023 5k 00:27:05 00:28:24 V40 1 5 KM