PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:12 00:54:50 00:54:12
16 Mile
20 Mile
5k 00:28:22 00:28:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:22 00:28:22 V50 1 5 KM
10k -7.1% 00:54:12 00:54:12 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:12 00:54:50 V50 2 20 KM
2019 5k 00:28:22 00:28:22 V50 1 5 KM
2019 10k 00:54:12 00:54:12 V50 1 10 KM