PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:30 01:15:30
10k 00:40:41 00:40:41 00:44:20 00:45:49
16 Mile
20 Mile
5k
Half Marathon 01:31:46 01:31:58 01:31:46 01:45:08 01:41:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:40:41 00:40:41 V35 6 60 KM
10 Mile 01:15:30 01:15:30 Senior 1 16.09 KM
Half Marathon -13.4% 01:31:46 01:31:46 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:41 00:40:41 V35 2 20 KM
2023 Half Marathon 01:31:46 01:31:58 V35 2 42.196 KM
2022 Half Marathon 01:31:46 01:31:46 V35 1 21.098 KM
2021 Half Marathon 01:31:46 01:45:08 V35 1 21.098 KM
2020 10k 00:40:41 00:44:20 V35 1 10 KM
2019 10k 00:40:41 00:45:49 Senior 3 30 KM
2019 10 Mile 01:15:30 01:15:30 Senior 1 16.09 KM
2019 Half Marathon 01:31:46 01:41:30 Senior 1 21.098 KM