PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:40 00:39:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:40 00:39:40 Senior 2 20 KM
Standard Duathlon 02:22:59 02:22:59 Senior 2 110 KM
Standard Triathlon 02:37:15 02:37:15 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:40 00:39:40 Senior 2 20 KM
2024 Standard Duathlon 02:22:59 02:22:59 Senior 1 55 KM
2023 Standard Duathlon 02:22:59 02:29:45 Senior 1 55 KM
2023 Standard Triathlon 02:37:15 02:37:15 Senior 1 51.5 KM