PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:18 01:21:28 01:13:18
16 Mile
20 Mile
5k 00:38:11 00:38:52 00:38:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:11 00:38:11 Senior 2 10 KM
10k -23.0% 01:13:18 01:13:18 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:13:18 01:21:28 Senior 1 10 KM
2024 5k 00:38:11 00:38:52 Senior 1 5 KM
2024 10k -19.9% 01:13:18 01:13:18 Senior 3 30 KM
2023 5k 00:38:11 00:38:11 Senior 1 5 KM