PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:56 00:53:56
16 Mile
20 Mile
5k 00:31:20 00:31:20 00:33:08
Half Marathon 02:44:28 02:44:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.4% 00:31:20 00:31:20 V40 4 20 KM
10k 00:53:56 00:53:56 Senior 1 10 KM
Half Marathon -49.1% 02:44:28 02:44:28 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:53:56 00:53:56 Senior 1 10 KM
2019 5k 00:31:20 00:31:20 V40 2 10 KM
2019 Half Marathon -49.1% 02:44:28 02:44:28 V40 3 63.294 KM
2018 5k 00:31:20 00:33:08 V40 2 10 KM