PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:19 01:05:08 01:01:52 00:58:19
16 Mile
20 Mile
5k 00:35:41 00:35:41
Half Marathon 01:48:51 01:48:51 02:02:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:41 00:35:41 Senior 1 5 KM
10k -6.9% 00:58:19 00:58:19 V35 4 40 KM
Half Marathon -11.0% 01:48:51 01:48:51 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:35:41 00:35:41 Senior 1 5 KM
2019 Half Marathon -12.6% 01:48:51 01:48:51 Senior 4 84.392 KM
2018 10k 00:58:19 01:05:08 V40 1 10 KM
2017 10k 00:58:19 01:01:52 Senior 2 20 KM
2015 10k 00:58:19 00:58:19 V35 1 10 KM
2015 Half Marathon 01:48:51 02:02:09 V35 1 21.098 KM