PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:14 01:01:14
16 Mile
20 Mile
5k 00:29:08 00:33:05 00:29:08
Half Marathon 02:29:06 02:29:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.4% 00:29:08 00:29:08 V35 6 30 KM
10k -21.2% 01:01:14 01:01:14 V35 3 30 KM
Half Marathon 02:29:06 02:29:06 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:29:08 00:33:05 V35 1 5 KM
2019 5k -6.1% 00:29:08 00:29:08 V35 5 25 KM
2019 10k -21.2% 01:01:14 01:01:14 V35 3 30 KM
2019 Half Marathon 02:29:06 02:29:06 V35 1 21.098 KM