PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:30 00:38:30 00:38:45
16 Mile
20 Mile
5k 00:18:40 00:18:40
Half Marathon 01:26:03 01:29:39 01:26:03
Marathon 03:10:54 03:10:54

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:40 00:18:40 V35 2 10 KM
10k -25.8% 00:38:30 00:38:30 V35 7 70 KM
Half Marathon -22.1% 01:26:03 01:26:03 V35 8 168.784 KM
Marathon 03:10:54 03:10:54 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:40 00:18:40 V35 2 10 KM
2024 10k 00:38:30 00:38:30 V35 3 30 KM
2024 Half Marathon 01:26:03 01:29:39 V35 5 105.49 KM
2024 Marathon 03:10:54 03:10:54 V35 1 42.195 KM
2023 10k -25.8% 00:38:30 00:38:45 V35 4 40 KM
2023 Half Marathon -22.1% 01:26:03 01:26:03 V35 3 63.294 KM