PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:53 | 00:44:53 | 00:46:33 | 01:08:41 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:33:32 | 01:33:32 | 01:36:39 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -13.1% | 00:44:53 | 00:44:53 | V45 | 3 | 30 KM | |
| 2025 | Half Marathon | 01:33:32 | 01:33:32 |
|
Senior | 2 | 42.196 KM | |
| 2024 | Kids Race | 00:10:40 | 00:10:40 |
|
Senior | 2 | 20 KM | |
| 2024 | 10k | -12.3% | 00:44:53 | 00:46:33 |
|
Senior | 3 | 30 KM |
| 2024 | Half Marathon | 01:33:32 | 01:36:39 |
|
V35 | 5 | 105.49 KM | |
| 2023 | 10k | 00:44:53 | 01:08:41 | Senior | 1 | 10 KM |