PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:48 00:40:58 00:45:21 00:40:48 00:51:23
16 Mile
20 Mile
5k 00:18:41 00:18:41
Half Marathon 01:54:51 01:54:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:41 00:18:41 Senior 1 5 KM
10k -13.5% 00:40:48 00:40:48 Senior 4 40 KM
Half Marathon 01:54:51 01:54:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:40:48 00:40:58 Senior 1 10 KM
2023 Half Marathon 01:54:51 01:54:51 Senior 1 21.098 KM
2022 5k 00:18:41 00:18:41 Senior 1 5 KM
2021 10k 00:40:48 00:45:21 Senior 1 10 KM
2020 10k 00:40:48 00:40:48 Senior 1 10 KM
2017 10k 00:40:48 00:51:23 Senior 1 10 KM