PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:17 00:52:11 00:48:17
16 Mile
20 Mile
5k
Half Marathon 02:10:45 02:10:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:48:17 00:48:17 V50 7 70 KM
Sprint Triathlon 01:29:31 01:29:31 V45 1 25.75 KM
Half Marathon 02:10:45 02:10:45 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:17 00:52:11 V50 1 10 KM
2025 Half Marathon 02:10:45 02:10:45 V50 1 21.098 KM
2024 10k -16.2% 00:48:17 00:48:17 V50 6 60 KM
2023 Sprint Triathlon 01:29:31 01:29:31 V45 1 25.75 KM