PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:39 00:57:39 01:04:30
16 Mile
20 Mile
5k 00:26:53 00:26:53 00:31:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.6% 00:26:53 00:26:53 Senior 5 25 KM
10k 00:57:39 00:57:39 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -14.0% 00:26:53 00:26:53 Senior 3 15 KM
2019 10k 00:57:39 00:57:39 Senior 1 10 KM
2017 5k 00:26:53 00:31:59 Senior 2 10 KM
2017 10k 00:57:39 01:04:30 Senior 1 10 KM