PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:15 01:01:02 01:01:14 01:04:48 00:58:15
16 Mile
20 Mile
5k
Half Marathon 02:40:30 02:40:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:58:15 00:58:15 V45 6 60 KM
Half Marathon 02:40:30 02:40:30 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:58:15 01:01:02 V50 2 20 KM
2020 10k 00:58:15 01:01:14 V50 1 10 KM
2019 10k 00:58:15 01:04:48 V45 1 10 KM
2018 Half Marathon 02:40:30 02:40:30 V45 1 21.098 KM
2017 10k 00:58:15 00:58:15 V45 2 20 KM