PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:22 01:05:40 00:55:22
16 Mile
20 Mile
5k 00:25:28 00:28:27 00:27:12 00:25:28 00:27:50
Half Marathon 02:06:06 02:06:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.7% 00:25:28 00:25:28 V55 47 235 KM
10k 00:55:22 00:55:22 V55 2 20 KM
Half Marathon 02:06:06 02:06:06 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -4.6% 00:25:28 00:28:27 V55 16 80 KM
2019 10k 00:55:22 01:05:40 V60 1 10 KM
2018 5k -12.0% 00:25:28 00:27:12 V55 17 85 KM
2018 10k 00:55:22 00:55:22 V55 1 10 KM
2017 5k -4.8% 00:25:28 00:25:28 V55 13 65 KM
2016 5k 00:25:28 00:27:50 V55 1 5 KM
2015 Half Marathon 02:06:06 02:06:06 V55 1 21.098 KM