PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:22 00:55:22
16 Mile
20 Mile
5k 00:25:28 00:28:27 00:27:12 00:25:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.0% 00:25:28 00:25:28 V55 37 185 KM
10k 00:55:22 00:55:22 V55 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -4.1% 00:25:28 00:28:27 V55 10 50 KM
2018 5k -2.9% 00:25:28 00:27:12 V55 15 75 KM
2018 10k 00:55:22 00:55:22 V55 1 10 KM
2017 5k -5.2% 00:25:28 00:25:28 V55 12 60 KM