PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:32 00:38:30 00:36:32 00:38:35
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.2% 00:36:32 00:36:32 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:36:32 00:38:30 V35 2 20 KM
2018 10k -26.7% 00:36:32 00:36:32 Senior 3 30 KM
2017 10k 00:36:32 00:38:35 Senior 1 10 KM