PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:28 00:41:28 00:52:17
16 Mile
20 Mile
5k
Half Marathon 01:28:44 01:28:44
Marathon 03:57:34 03:57:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:41:28 00:41:28 Senior 3 30 KM
Half Marathon 01:28:44 01:28:44 Senior 1 21.098 KM
Marathon 03:57:34 03:57:34 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:28 00:41:28 Senior 1 10 KM
2025 Half Marathon 01:28:44 01:28:44 Senior 1 21.098 KM
2024 Marathon 03:57:34 03:57:34 Senior 1 42.195 KM
2023 10k 00:41:28 00:52:17 Senior 2 20 KM