PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:23 00:44:23
16 Mile
20 Mile
5k 00:31:36 00:31:40 00:31:36
Half Marathon 02:10:21 02:10:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:36 00:31:36 Senior 2 10 KM
10k -24.7% 00:44:23 00:44:23 V35 4 40 KM
Half Marathon 02:10:21 02:10:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:36 00:31:40 Senior 1 5 KM
2018 Half Marathon 02:10:21 02:10:21 Senior 1 21.098 KM
2017 5k 00:31:36 00:31:36 Senior 1 5 KM
2017 10k -24.7% 00:44:23 00:44:23 V35 4 40 KM