PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:16 01:07:16
16 Mile
20 Mile
5k 00:34:06 00:34:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:06 00:34:06 V50 1 5 KM
10k -14.0% 01:07:16 01:07:16 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -14.0% 01:07:16 01:07:16 V50 7 70 KM
2023 5k 00:34:06 00:34:06 V50 1 5 KM