PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:17 | 00:44:17 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:49:15 | 00:49:15 | ||||||||||||
| Half Marathon | 02:22:35 | 02:22:35 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | 00:44:17 | 00:44:17 | Senior | 2 | 20 KM | ||
| 5k | -48.1% | 00:49:15 | 00:49:15 |
|
V35 | 3 | 15 KM |
| Sprint Triathlon | 01:08:52 | 01:08:52 |
|
Senior | 4 | 103 KM | |
| Standard Triathlon | 02:11:26 | 02:11:26 | Seniors 1 | 1 | 51.5 KM | ||
| Half Marathon | -10.7% | 02:22:35 | 02:22:35 |
|
V35 | 3 | 63.294 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:44:17 | 00:44:17 | Senior | 2 | 20 KM | ||
| 2024 | 5k | -48.1% | 00:49:15 | 00:49:15 |
|
V35 | 3 | 15 KM |
| 2024 | Sprint Triathlon | 01:08:52 | 01:08:52 |
|
Senior | 3 | 77.25 KM | |
| 2024 | Standard Triathlon | 02:11:26 | 02:11:26 | Seniors 1 | 1 | 51.5 KM | ||
| 2024 | Half Marathon | -10.7% | 02:22:35 | 02:22:35 |
|
V35 | 3 | 63.294 KM |
| 2023 | Sprint Triathlon | 01:08:52 | 01:08:56 | Senior | 1 | 25.75 KM |