PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:17 | 00:44:17 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:49:15 | 00:49:15 | |||||||||||||
| Half Marathon | 02:22:35 | 02:22:35 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | 00:44:17 | 00:44:17 | Senior | 2 | 20 KM | ||
| 5k | 00:49:15 | 00:49:15 | V35 | 1 | 5 KM | ||
| Sprint Triathlon | 01:08:52 | 01:08:52 | Senior | 2 | 51.5 KM | ||
| Standard Duathlon | 02:04:28 | 02:04:28 | Seniors 2 | 1 | 55 KM | ||
| Standard Triathlon | 02:11:26 | 02:11:26 | Seniors 1 | 1 | 51.5 KM | ||
| Half Marathon | 02:22:35 | 02:22:35 |
|
V35 | 1 | 21.098 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Standard Duathlon | 02:04:28 | 02:04:28 | Seniors 2 | 1 | 55 KM | ||
| 2025 | 10k | 00:44:17 | 00:44:17 | Senior | 2 | 20 KM | ||
| 2024 | 5k | 00:49:15 | 00:49:15 | V35 | 1 | 5 KM | ||
| 2024 | Sprint Triathlon | 01:08:52 | 01:08:52 | Senior | 1 | 25.75 KM | ||
| 2024 | Standard Triathlon | 02:11:26 | 02:11:26 | Seniors 1 | 1 | 51.5 KM | ||
| 2024 | Half Marathon | 02:22:35 | 02:22:35 |
|
V35 | 1 | 21.098 KM | |
| 2023 | Sprint Triathlon | 01:08:52 | 01:08:56 | Senior | 1 | 25.75 KM |