PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:11 | 00:43:35 | 00:43:11 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:34:06 | 01:34:06 | 01:36:50 | 01:50:34 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:34:06 | 01:34:06 |
|
V50 | 2 | 42.196 KM | |
| 2025 | 25k | 02:49:16 | 02:49:16 | 1 | 25 KM | |||
| 2025 | 50k | 10:40:40 | 10:40:40 | V50 | 1 | 50 KM | ||
| 2024 | 10k | -17.0% | 00:43:11 | 00:43:35 |
|
V50 | 8 | 80 KM |
| 2024 | Half Marathon | -14.9% | 01:34:06 | 01:36:50 | V50 | 3 | 63.294 KM | |
| 2023 | 10k | -13.9% | 00:43:11 | 00:43:11 | V50 | 5 | 50 KM | |
| 2023 | Half Marathon | -0.7% | 01:34:06 | 01:50:34 |
|
V50 | 3 | 63.294 KM |