PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:43 00:42:43 01:25:35
16 Mile
20 Mile
5k 00:20:08 00:20:08 00:20:47
Half Marathon 02:47:13 02:47:13 03:06:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.5% 00:20:08 00:20:08 V40 4 20 KM
10k 00:42:43 00:42:43 V40 2 20 KM
Half Marathon 02:47:13 02:47:13 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -20.0% 00:20:08 00:20:08 V40 3 15 KM
2025 Half Marathon 02:47:13 02:47:13 V45 1 21.098 KM
2023 10k 00:42:43 00:42:43 V40 1 10 KM
2021 10k 00:42:43 01:25:35 V50 1 10 KM
2020 Half Marathon 02:47:13 03:06:27 V50 1 21.098 KM
2018 5k 00:20:08 00:20:47 V35 1 5 KM