PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:57 00:49:50 00:45:07 00:44:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:44:57 00:44:57 Senior 7 70 KM
Sprint Triathlon 01:24:14 01:24:14 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:57 00:49:50 Senior 1 10 KM
2024 10k 00:44:57 00:45:07 V35 5 50 KM
2024 Sprint Triathlon 01:24:14 01:24:14 Senior 1 25.75 KM
2023 10k 00:44:57 00:44:57 Senior 1 10 KM