PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:23 00:57:46 00:58:16 00:54:23 00:59:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:54:23 00:54:23 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:23 00:57:46 V55 2 20 KM
2019 10k 00:54:23 00:58:16 V50 2 20 KM
2018 10k 00:54:23 00:54:23 V50 2 20 KM
2017 10k 00:54:23 00:59:01 V50 1 10 KM