PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:04 01:15:21 01:02:57 01:02:04
16 Mile
20 Mile
5k
Half Marathon 02:32:35 02:32:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.9% 01:02:04 01:02:04 V40 25 250 KM
Half Marathon -36.3% 02:32:35 02:32:35 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:04 01:15:21 V40 1 10 KM
2024 10k -26.8% 01:02:04 01:02:57 V40 18 180 KM
2024 Half Marathon -36.3% 02:32:35 02:32:35 V40 5 105.49 KM
2023 10k -20.6% 01:02:04 01:02:04 V40 6 60 KM