PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:46 00:41:46 00:49:02 00:51:33
16 Mile
20 Mile
5k
Half Marathon 01:40:36 01:40:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:41:46 00:41:46 V45 4 40 KM
Sprint Triathlon 01:30:39 01:30:39 Veterans 2 5 128.75 KM
Half Marathon 01:40:36 01:40:36 V45 1 21.098 KM
Standard Triathlon 02:34:33 02:34:33 Veterans 2 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:46 00:41:46 V45 2 20 KM
2025 Sprint Triathlon 01:30:39 01:30:39 Veterans 2 1 25.75 KM
2025 Standard Triathlon 02:34:33 02:34:33 Veterans 2 1 51.5 KM
2024 10k 00:41:46 00:49:02 Open 1 10 KM
2024 Sprint Triathlon 01:30:39 01:35:12 Veterans 2 3 77.25 KM
2024 Half Marathon 01:40:36 01:40:36 V45 1 21.098 KM
2023 10k 00:41:46 00:51:33 V45 1 10 KM
2023 Sprint Triathlon 01:30:39 01:37:52 V45 1 25.75 KM