PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:07 01:19:38 00:58:07 00:58:59
16 Mile
20 Mile
5k 00:31:28 00:31:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:28 00:31:28 V55 1 5 KM
10k -31.5% 00:58:07 00:58:07 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:07 01:19:38 V60 1 10 KM
2023 10k 00:58:07 00:58:07 V55 1 10 KM
2021 5k 00:31:28 00:31:28 V55 1 5 KM
2021 10k 00:58:07 00:58:59 V55 2 20 KM