PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:37:05 01:37:05
10k
16 Mile
20 Mile
5k 00:27:50 00:30:35 00:27:50 00:28:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.7% 00:27:50 00:27:50 Senior 3 15 KM
10 Mile 01:37:05 01:37:05 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:50 00:30:35 Senior 1 5 KM
2018 5k 00:27:50 00:27:50 Senior 1 5 KM
2017 5k 00:27:50 00:28:35 V45 1 5 KM
2017 10 Mile 01:37:05 01:37:05 V45 1 16.09 KM