PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:42:03 01:42:03 01:47:48
10k 00:53:59 00:53:59 00:57:11 01:00:09 00:59:05
16 Mile
20 Mile
5k 00:25:28 00:25:28 00:27:03 00:28:40
Half Marathon 02:03:35 02:03:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.9% 00:25:28 00:25:28 V60 5 25 KM
10k -19.0% 00:53:59 00:53:59 Senior 9 90 KM
10 Mile 01:42:03 01:42:03 V60 2 32.18 KM
Half Marathon 02:03:35 02:03:35 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:59 00:53:59 Senior 1 10 KM
2019 5k 00:25:28 00:25:28 V60 1 5 KM
2019 10k 00:53:59 00:57:11 V60 2 20 KM
2018 5k 00:25:28 00:27:03 V60 2 10 KM
2018 10k 00:53:59 01:00:09 V55 2 20 KM
2018 10 Mile 01:42:03 01:42:03 V60 1 16.09 KM
2018 Half Marathon 02:03:35 02:03:35 V60 1 21.098 KM
2017 5k 00:25:28 00:28:40 V55 2 10 KM
2017 10k -24.1% 00:53:59 00:59:05 V55 4 40 KM
2017 10 Mile 01:42:03 01:47:48 V55 1 16.09 KM