PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:27 00:58:38 00:57:48 00:55:27 00:58:51
16 Mile
20 Mile
5k 00:25:28 00:26:18 00:25:28
Half Marathon 02:02:22 02:05:31 02:02:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.4% 00:25:28 00:25:28 V55 5 25 KM
10k -12.3% 00:55:27 00:55:27 V55 24 240 KM
Half Marathon -16.4% 02:02:22 02:02:22 V55 16 337.568 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:55:27 00:58:38 V55 1 10 KM
2025 10k -9.2% 00:55:27 00:57:48 V55 8 80 KM
2025 Half Marathon -17.3% 02:02:22 02:05:31 V55 8 168.784 KM
2024 5k 00:25:28 00:26:18 V55 4 20 KM
2024 10k -14.8% 00:55:27 00:55:27 V55 14 140 KM
2024 Half Marathon -14.8% 02:02:22 02:02:22 V55 8 168.784 KM
2023 5k 00:25:28 00:25:28 V55 1 5 KM
2023 10k 00:55:27 00:58:51 V55 1 10 KM