PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:16 | 00:52:51 | 00:36:16 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:53 | 01:24:53 | 01:25:59 | ||||||||||||
| Marathon | 02:57:07 | 02:57:07 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | -10.5% | 00:36:16 | 00:36:16 | V45 | 3 | 30 KM | |
| Sprint Triathlon | 01:14:30 | 01:14:30 | Veterans 2 | 1 | 25.75 KM | ||
| Half Marathon | -25.2% | 01:24:53 | 01:24:53 |
|
V45 | 5 | 105.49 KM |
| Standard Triathlon | 02:31:51 | 02:31:51 | Veterans 2 | 1 | 51.5 KM | ||
| Marathon | 02:57:07 | 02:57:07 |
|
V45 | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:24:53 | 01:24:53 |
|
V45 | 1 | 21.098 KM | |
| 2025 | Standard Triathlon | 02:31:51 | 02:31:51 | Veterans 2 | 1 | 51.5 KM | ||
| 2024 | Sprint Triathlon | 01:14:30 | 01:14:30 | Veterans 2 | 1 | 25.75 KM | ||
| 2024 | Half Marathon | -24.8% | 01:24:53 | 01:25:59 |
|
V45 | 4 | 84.392 KM |
| 2023 | 10k | 00:36:16 | 00:52:51 | V40 | 2 | 20 KM | ||
| 2021 | 10k | 00:36:16 | 00:36:16 | V45 | 1 | 10 KM | ||
| 2021 | Marathon | 02:57:07 | 02:57:07 |
|
V45 | 1 | 42.195 KM |