PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:30 01:00:55 00:59:30 01:02:19
16 Mile
20 Mile
5k 00:31:49 00:31:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:49 00:31:49 V55 1 5 KM
10k -22.0% 00:59:30 00:59:30 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:30 01:00:55 V55 2 20 KM
2024 10k 00:59:30 00:59:30 V55 4 40 KM
2023 5k 00:31:49 00:31:49 V55 1 5 KM
2023 10k -23.5% 00:59:30 01:02:19 V55 3 30 KM