PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:17 00:52:31 00:51:17 00:55:03
16 Mile
20 Mile
5k
Half Marathon 02:08:37 02:08:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:51:17 00:51:17 V50 11 110 KM
Half Marathon -2.5% 02:08:37 02:08:37 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:17 00:52:31 V55 2 20 KM
2024 10k -13.0% 00:51:17 00:51:17 V50 4 40 KM
2023 10k -9.7% 00:51:17 00:55:03 V50 5 50 KM
2023 Half Marathon -2.5% 02:08:37 02:08:37 V50 3 63.294 KM